BLTR

I had been overweight my entire life. I have tried to changed my live as well and now I’m successful. What I have been done ? It’s began 3 years ago. I have changed my thinking on my life. I stopped to use my favorite sentence that tomorrow I’ll do something about my weight and I became aware that this is my last chance to change my visage. Here is why we gain weight and my suggestion to reverse it When we are nervous, we eat. Don’t tense. When we celebrate something with friends, we eat. Let’s celebrate in temperance. When we watch TV, what do we do ? We eat and eat. Hard nut to crack ? Once we sad, we eat When we see to smoke somebody, we take something to eat We need to ask ourselves some questions that may help solve a problem: I thought about loss weight but then I didn’t. Why does this happen? ? Mostly it’s because you really do want to eat the sweet. Do I really need this cookie/cake/ice cream right now or am I pacifying something that is not going right for me, right now. What

 So, you want to be able to do tricks with your board like the pros, huh? Most pros train for years before they can catch all that air. However, Practice makes perfect, and once you get this trick down, your friends will flip out and be so jealous. The Ollie The Ollie is the absolute most used skateboard tricks, and a lot of other tricks are based on this one. Most Skateboard trick tips will tell you how to do it, but they don’t include the tips that make it easier. You should be on your board with your back foot on the tail of the board. Your front foot should be in the middle of the skateboard, and you should have your knees slightly bent. Don’t ride very fast while you’re learning to Ollie. You don’t want to eat dirt before you learn this cool trick. Now, here is one of the best skateboard trick tips when you’re learning to Ollie. As you’re riding, the lower you bend, the more air you will get. In fact, your hands shouldn’t be too far from the ground. When you’re ready to do the Oll

 If you’ve been drinking beer for any amount of time you are probably aware of draft beer. People around the globe enjoy the cold sudsy beverage that comes from a keg and out of the beer taps. When stored and served right, it is a tasty and refreshing way to enjoy a cold beer. However, some problems can arise that can definitely take away from the quality and taste of your favorite beverage. The most important factor in proper draft care is the temperature of the beer. The proper temperature for storage and serving draft beer is 38 degrees Fahrenheit. If the keg falls above or below 38 F, the appearance, freshness, and most importantly, taste can be affected. Draft beer is kept at this temperature so that it can maintain the carbonation level that it has while it is being made at the brewery. It does not matter whether it is a domestic or imported beer or if it is pasteurized or not; the temperature must remain between 38-40 degrees. If a keg gets too warm, the beer will foam up while

  Each week Burrel Lee Wilks III writes a column in his free weekly newsletter–The Burrel Report–answering questions readers send in, and giving other readers a chance to share their point of view too. Over the next few weeks Burrel has agreed to share his advice with you. Keep an eye open for Burrel and his unique style of “life coaching without sugarcoating” and don’t be afraid to weigh in on the discussion. Send your comments to advice@burrelstreetwise.com Question of the week: “I ‘stalk’ my wife…” Q: Derrick L. Mansfield asks: “Why don’t I trust my wife? Every time she leaves home, I feel like I have to trail her. I’ve even skipped work a day or two so’s I can keep an eye on here without her knowing. I know it’s irrational but I just can’t help myself. She thinks we have the perfect relationship…” A: Burrel says: “First off, who are you fooling Derrick? She doesn’t think you have the perfect relationship. Why do guys always underestimate their women. I don’t know what triggered thi

It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we’ll look at two distinct aspects of normal hair loss. Firstly, we’ll examine what is actually involved in the hair growth cycle. Secondly, we’ll assess the natural progression of hair loss over time. Hair is composed of long, twisted keratin fibers that are protected by a coating of keratinized cells. Just below the surface of the skin lies a cluster of active cells known as the dermal papilla and it is from here that the hair grows into its follicle. This growing fiber eventually hardens and grows out from the scalp. At this stage the hair fiber is dead with only the root tip containing living cells. In a little more detail, the hair growth cycle, consists of three distinct stages: 1. Anagen stage – a phase of growth that can last between two and seven years. On average, each hair grows about six inches (15cm) per year. 2. Catagen stage – a

  When Billy Eichner’s poorly marketed however richly rough-textured gay romcom Bros was free earlier this year, the critique from several queer viewers was that it wasn’t queer enough. The film, an enormous and shiny yet not general studio motion picture created by Judd Apatow, was a significant revolution for the centering of LGBTQ+ stories however terminated up as each box workplace disaster and intra-community whipping bro, below the belt expected to tick each confine every way. The existence of Bros, like Love, Simon and Happiest Season before it, was important because of its bold mainstream positioning, an insistence that same-sex stories can and should be as expensively mounted and crowd-pleasing as straight ones. It’s not a dilution but a shift in perspective, not a reason for praise in itself but something to be viewed through a different, wider lens. This month, Spoiler Alert, another broadly accessible story about two men falling in love in New York City hits and in February

  This atmospheric thriller stars the always compelling Guy Pearce as recluse Bruce Cogburn, a gruff novelist living alone with only his north of England accent for company. (The accent has no relevance to or effect on the story, but Pearce has cultivated it so lovingly for the film it practically feels like a supporting character.) Cogburn lives alone because back in the 1980s, he wrote a novel called The Infernal Machine, a fable-like story about a priest who meets God. Somehow, Cogburn’s book inspired a young man named Dwight Tufford (played by Alex Pettyfer), who he’d never met, to climb a clock tower and kill people with a rifle, like mass murderer Charles Whitman back in 1966. Now, in the film’s present 25 years later (which would place the action some time in the early 00s), Cogburn starts receiving handwritten letters from someone called William DuKent. DuKent is also an author who seemingly wants to write a book about The Infernal Machine, Tufford and Cogburn, and asks the lat